NAES Study Materials & E-Learning
Access free fitness study materials, personal trainer study guides, and exercise science resources curated by NAES Academy, Nepal's leading fitness education institute.
Fitness Calculators
Science-backed tools for your fitness journey
One-Rep Max
Calculate maximum strength
TDEE Calculator
Daily energy expenditure
BMI Calculator
Body mass index
Blogs
Explore fitness insights, training tips, and expert advice from NAES
Certified Personal Trainer Salary in Nepal (2026 Guide)
Complete guide to personal trainer salaries in Nepal for 2026. Learn how much certified trainers earn and how to increase your income.
How to Use a Calorie Calculator for Weight Loss
Complete beginner-friendly guide to using a calorie calculator for successful weight loss. Learn how to create a calorie deficit safely.
Best Personal Trainer Course in Kathmandu, Nepal
Most fitness academies in Nepal make big claims. NAES lets the facts speak. Here's exactly why NAES is Nepal's most trusted personal trainer course — verified, proven, accessible.
Best Personal Trainer Certification in Nepal (2026)
Searching for the best personal trainer certification in Nepal? Compare NASM, ACE, and EREPS — and find out which certification is right for your fitness career.
